Today, it’s easy and convenient to purchase any of the three colors of maca root you’d like: red, yellow, or black. Each color is associated with its own reported unique benefits, ranging from giving the libido a boost or improving cognitive function. Black maca root, the least common color making up only about 20% of […]
In 2002, the country of Peru passed a new piece of legislation: restricting the export of maca root from its borders. The law would forbid the removal of whole maca root plants and seeds from the country, aimed at curbing the attempts to establish a maca industry taking off in other countries.It may seem strange […]
We’ve gone into some detail in the past on the connection between eating well and shopping conscientiously. If you’re a health-conscious shopper, you know how important it is to be sure that you’re getting fresh, organic foods that have been sustainably harvested by farmers who were fairly compensated for their work. It’s not easy to […]
It’s believed today that Andean South America has been inhabited by humans since 15,000 BCE. The region has been occupied by numerous complex societies since, with some of the best known including the Nazca culture and the Inca Empire. Though different parties have dominated the area over time, each has left some indelible influence on […]
It’s winter in the Northern Hemisphere, which means that temperatures are starting to drop drastically. While many people enjoy the cold weather, there’s no denying that the harsher, drier air can be rough on your skin and hair. If you’re spending much time outdoors, the cold air can leave any regularly exposed skin dry and […]
It’s the time of year when many people find themselves taking to the road (or the skies) to visit with friends and family in celebration of the season. While it’s always nice to see loved ones you haven’t gotten to spend time with in a while, travel also often means the disruption of routines that […]
It’s the start of the holiday season for many countries across the world, and that means the start of a time of excess. Soon it will be time for celebrating with friends and family, and food and drink are a big part of that. And contrary to popular belief, sometimes you really can have too […]
A big part of eating healthy is knowing 1) what exactly you’re eating 2) where it came from and 3) how it was prepared. If you’re shopping at big box grocery stores, gathering this information can be really difficult if not entirely possible. Marketers can often get away with toeing the line regarding what’s allowed […]
You may have heard maca root described as an “adaptogen” on wellness blogs, product pages, or nutrition websites. Like many popular wellness terms, the word can be overused or stretched too far. Still, it can be a useful way to understand why people have valued certain plants, roots, and herbs as part of traditional food […]
When it comes to adding maca to your diet, the possibilities may seem endless. Which color maca root should you take, and how much? Which formulation works best for you, and when should you have your daily dose of maca? How do you take maca, anyway? We’ve worked hard to put together a website that […]
