Whenever you’re considering making a change to your diet, there are many factors to think about. How will this change impact your current regimen? Will it interact with any medications or supplements you currently take? And how much is too much? This applies to maca as much as it does to any other health-conscious decision […]
At www.themacateam.com/, you can find a variety of formulations for our organic, fair-trade powdered maca root – and odds are, the right maca for you. Whether you’re purchasing black maca root to boost your libido and virility, or going with our heritage tricolor blend for its numerous reported health benefits, you’re sure to find a […]
St. Patrick’s Day is a beloved holiday that is celebrated all around the world. Many people are familiar with the traditional Irish foods and drinks that are associated with this festive occasion, such as corned beef and cabbage, Guinness beer, and Irish soda bread. However, there is another ingredient that can be incorporated into your […]
Night owls and early birds have one thing in common: they can all use a little boost to get them up and going in the mornings. It’s estimated that about three quarters of Americans drink at least one cup of coffee a day, and the National Coffee Association (yes, there IS a National Coffee Association) […]
If you’ve made the decision to embrace a health-conscious lifestyle, you recognize the importance of carefully sourcing what you put into your body. The regulations behind that bright yellow ORGANIC sticker on your produce might not be as tight as you think. And in recent years, there’s been talk of the harm industries have caused […]
How Long Does Maca Take to Work? What to Expect When You Start
If you are adding maca root to your daily routine, it is natural to wonder when you might notice a difference. Many people come to maca with a goal in mind: they want a simple food-based supplement, a new smoothie ingredient, a coffee […]
Before maca root became a hip “new” superfood, it was farmed and consumed in the Peruvian Andes for centuries. Written accounts of maca date back as far as the 1500s, with Spanish colonizers documenting the use of maca by native Peruvians for maintaining their health and improving fertility. It wouldn’t be until the 1990s that […]
Maca is a popular superfood in Peru and around the world, but you can’t expect to find it on the shelf at your local grocery store. Though it might not be as commonly used as other nutritional supplements, it’s no less valuable for its reported properties, which include increased fertility, hormone balance, and stress release. […]
Maca Powder for Winter Wellness: Simple Ways to Use Maca in Cold Weather
Winter can be a challenging season for daily routines. Shorter days, colder weather, and busier schedules can make it harder to stay consistent with nourishing foods, movement, and simple self-care habits. That is one reason many people look for easy, food-based ways to […]
This time of year is associated with a warm
fuzzy feeling that has everyone gathering with friends and family around the
tree. A downfall to this otherwise merry season is that many people have
trouble finding ideas of what to get their loved ones for christmas. Some
people feel overwhelming pressure to find the right gift, but that doesn’t […]
