Maca root, a superfood native to the high altitudes of the Peruvian Andes, has been used for centuries for its health-boosting properties. This adaptogenic root is revered for its ability to enhance energy, balance hormones, and improve overall vitality. But not all maca is the same – its benefits may vary based on the type […]
If you are thinking about adding maca root to your routine and you have thyroid questions, it makes sense to pause and look carefully at the bigger picture. Maca is a traditional Andean root food used by many adults as part of a general wellness routine, but thyroid health is a medical topic that deserves […]
In previous posts, we’ve gone into extensive detail on the nutritional values of maca root – namely, the broad list of vitamins and minerals that make maca root so good for you. Maca root is, as many have dubbed it, a “nutritional powerhouse” full of what your body needs to operate at its best. But […]
Today, it’s easy and convenient to purchase any of the three colors of maca root you’d like: red, yellow, or black. Each color is associated with its own reported unique benefits, ranging from giving the libido a boost or improving cognitive function. Black maca root, the least common color making up only about 20% of […]
The research is in: only about 9% of Americans stick to their New Year’s Resolutions. Most of them will quit before January is over…and that isn’t necessarily a bad thing! It’s easy to give into pressure to plan big. Unrealistic wellness goals aren’t just unattainable, they’re unsafe. You aren’t going to lose 20lbs or learn […]
Like with many nutritional supplements, it’s important to consider the impact maca root might have on your body, especially if it’s part of a regimen with other products. Some maca products, like our raw maca, can cause slight digestive discomfort for some individuals. If you have generally sensitive digestion or have trouble digesting starch, you […]
At The Maca Team, we’re proud to offer the most comprehensive selection of maca products available anywhere. At the same time we work hard to make sure you have the best information available about maca root, its benefits, its limitations and more. It’s important to us that you’re able to make an informed decision when […]
