You’re probably tired of hearing us refer to maca root as a “nutritional powerhouse.” But what can we say? The shoe fits! Maca’s nutritional profile is very much unique, consisting of a wide assortment of vitamins, minerals, and more. It’s part of the reason maca is sometimes mistakenly referred to as a supplement. But maca […]
Maca and Thyroid Questions: What to Know Before Adding Maca
If you are managing thyroid concerns or taking thyroid medication, it makes sense to be careful before adding any new food, herb, or supplement to your routine. Maca is a traditional root food from the high Andes of Peru, and many adults use it as part […]
Today, it’s easy and convenient to purchase any of the three colors of maca root you’d like: red, yellow, or black. Each color is associated with its own reported unique benefits, ranging from giving the libido a boost or improving cognitive function. Black maca root, the least common color making up only about 20% of […]
In 2002, the country of Peru passed a new piece of legislation: restricting the export of maca root from its borders. The law would forbid the removal of whole maca root plants and seeds from the country, aimed at curbing the attempts to establish a maca industry taking off in other countries.It may seem strange […]
We’re upfront about what our maca products contain for a number of reasons – but most importantly, because we think you should know exactly what it is you’re consuming and where it came from. Conscious eating is a big part of eating healthy, and that requires shopping conscientiously. When you’re browsing the shelves at the […]
They say that breakfast is the most important meal of the day, but how many people have time for a sit-down meal first thing in the morning? Whether you’re trying to squeeze in a gym visit before work or get the kids to school on time, odds are you’re running on a tight schedule.That’s no […]
It’s believed today that Andean South America has been inhabited by humans since 15,000 BCE. The region has been occupied by numerous complex societies since, with some of the best known including the Nazca culture and the Inca Empire. Though different parties have dominated the area over time, each has left some indelible influence on […]
It’s winter in the Northern Hemisphere, which means that temperatures are starting to drop drastically. While many people enjoy the cold weather, there’s no denying that the harsher, drier air can be rough on your skin and hair. If you’re spending much time outdoors, the cold air can leave any regularly exposed skin dry and […]
If you are living with diabetes or following a blood-sugar-conscious diet, it makes sense to ask careful questions before adding any new food or supplement to your routine. Maca is a traditional whole-food root from the Andes, commonly used today as a powder, capsule, or extract. Many adults use maca as part of a general […]
The weather is changing, the days are shorter and colder. Besides, it’s the perfect time of year to get cozy with loved ones at home. While you and so many others might already be thinking ahead to next year’s fitness goals, there’s no reason to deny yourself a healthy helping of mini marshmallows for your […]
