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Maca Protein Body Builder Smoothie

A simple Maca protein smoothie made with hemp seeds, hemp milk, bananas, and Raw Black Maca powder.

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Hemp seeds are naturally rich in protein, making them a useful ingredient for a simple post-workout or bodybuilding smoothie. Combined with bananas, hemp milk, and Maca powder, this recipe makes a creamy plant-based shake with just four ingredients.

If you’re interested in using Maca as part of your exercise or training routine, you can also read more in our guide to Maca and bodybuilding.

Maca protein smoothie with hemp seeds, banana, and Black Maca powder

Maca Protein Bodybuilder Smoothie

A simple plant-based smoothie made with hemp seeds, hemp milk, bananas, and Maca powder.

Recipe Type
Protein Smoothie
Maca
2–3 t
Equipment
Blender
Best Served
Immediately

Ingredients

  • 2–3 t Maca powder — we recommend Raw Black Maca for this recipe
  • 1/4 cup hulled hemp seeds
  • 1 cup hemp seed milk
  • 2 bananas

Instructions

  1. Add the Maca powder, hemp seeds, hemp milk, and bananas to a blender.
  2. Blend until smooth and creamy.
  3. Serve and enjoy immediately.

Why hemp? Hulled hemp seeds add plant-based protein to this smoothie while also giving it a richer, creamier texture.

Explore More Maca Recipes

Discover more smoothies, drinks, breakfasts, snacks, and other ways to use Maca — or share one of your own favorite Maca recipes with us.