If you’re reading this article you probably already have heard that adding maca root to your diet can support energy, healthy bones, mental focus, fertilty and more. You may also already know that maca can support the healing of hormonal related acne. But did you also realize that maca can support your skin in a variety of other ways, from promoting elasticity to reducing fine lines? In this article we’ll take a deeper look at how maca can be a great addition to any skin care regime. We’ll cover the following:
Maca is a root vegetable that grows in the high Andes mountains of Peru and Bolivia. People indigenous to these extreme alpine environments have used it both as a staple food source and as a medicine for thousands of years. And at one time, during the height of the Incan empire, maca roots were used as a form of currency. Due to the remoteness of the region, maca consumption was largely confined to the high Andes until the 1960s. Since that time, it has become more and more known outside of the region as a potent and nutrient rich superfood. Traditionally used as a natural energizer to boost activity levels, increase stamina and enhance fertility, maca root has since been associated with a variety of other positive wellness outcomes. From ongoing scientific research, we do know that this humble root somehow has a positive effect on the endocrine systems of people who take it. Since hormones are such a key element to many aspects of overall vitality, it’s not surprising that maca root benefits are broad ranging. People all over the world have reported benefits in everything from muscle building to relief of menopause, to sharpened mental acuity and more. Another of these benefits is maca’s support of skin health. Although it may be an ancillary benefit for some in the sense that people taking maca for other purposes also notice that it supports glowing skin, for others it’s a main reason to start taking it in the first place.
The appearance of our skin is considered by some to reflect the equilibrium of our overall internal health. Rough, dry skin may be an indication of a lack of healthy fats in a diet. Acne prone skin may indicate the opposite. Either way, since our skin is our largest organ it’s certainly important to take good care of it.
A variety of hormones, including estrogen, progesterone, cortisol and melatonin play an important role in maintaining overall skin health. Interestingly, maca root does not contain any hormones at all. If that’s the case, you might wonder, how it can be effective in supporting healthy skin.? There are five main reasons:
We have years and years of feedback from people all of the world who have noticed benefits from adding maca root products to their lives. Here are a few that relate directly to overall skin health.
"I have noticed a remarkable different in my hair and skin since starting the red maca. I am very pleased and I will continue to purchase this product." - JoAnn"Thank you so much for sending me such an amazing product! The taste is great. I see results in less than a week! I feel great and my hormones my skin everything feels better and looks better thank you so much. I’ve been buying this maca root powder for 8 months now and I don’t plan to stop" - Abigail Magdaleno
"Best tasting maca I have had. I keep a bottle with me and put a dropper full under my tongue 4-5 times a day. I have only been using it a couple of weeks but I notice better muscle gains after I work out. I don't know how to describe it but I just feel better. My skin is looking better and I feel calm. I prefer this extract because it's really easy to keep with me and remember to take." - Jen
There are two main ways to use maca supplements to support your skin health.
First you can take it internally. Maca powders can be added to smoothies, yogurt or oatmeal and can be used in a variety of tasty maca root recipes. If you don’t enjoy the taste of maca powder you can take the exact same powder in capsule form. We control the processing of our capsules and can assure you that you get only 100% maca powder in all of our capsules. Also, you may like to try one of our maca extracts. These are great to take with you on the go and, because they are liquid, are rapidly absorbed in the body.
Second, maca can be used topically. Many of our customers have made a mask by mixing powdered maca root with honey or yogurt to create a paste that can be applied to the skin. Alternatively, it is possible to mix maca powder in with your favorite lotion or shampoo to improve both skin tone and hair strength. In order to enhance a shampoo or lotion with Maca simply take 1 T of Maca per 1/2 cup of product and mix them thoroughly.
We recommend using our high quality red maca products to help support your skin health. Black maca is our second recommendation. Both of them come in forms of extract (liquid), capsules, and powder.If you’re new to maca, we suggest trying our standard (not premium) maca products as most people find that they taste better. If you have a sensitive stomach, go for a gelatinized (pre-cooked) maca over a raw one. We also suggest that you add a bottle of our red maca extract to your order as it produces faster results by just taking a couple droppers! While maca has positive effects to treat acne, it should be a supplement to a healthy diet. In addition to adding maca to your routine, you should also follow healthy habits, such as:
Note: keep in mind that although maca root is a natural food and has no known contraindications, you should consult with a competent health care professional if you have any doubts about adding it to your wellness regime.
We hope this article has given you a sense of the potential benefit of using maca root to support healthier skin. Even if you are using maca for another purpose, you might notice positive effects in terms of your skin’s health. If you have any questions or doubts please reach out to us and let us know. We’re always happy to help.
Enjoy the day!
I shop around a lot for my supplements and health foods, and I have to say you guys at The Maca Team are light years ahead of anyone else selling maca out in the marketplace. Thanks for all you do!
By Jim Price, The Green Marketing Guru
Loving the red maca from themacateam. I can tell the difference from my usual store-bought brands. It really tastes so fresh and sweet compared to others. I really love this product. Thanks for sourcing it for us to enjoy
By Michelle Gebbia
I LOVE Maca Team Maca...this was my first purchase with the Maca Team and I have no need to try any other Maca-producer. The Maca tastes fresh and flavorful, the Kilo bag is a great price, and I feel so much more at ease (Maca is such powerful medicine :) )
By Lizzie Thompson
I take 24 products from five to six times a week to increase my well-being and sensual and sexual delights. ;D The Maca Team’s organic maca is one of them—nine grams in my smoothie, Monday to Saturday. The Maca Team is a small business run by a family who cares about its customers, its Peruvian maca growers, and the environment. It's vital to know the source of everything we put in our mouths. Physical and mental health are precious treasures. :D
By Jerry Montero
By Milt Thompson
This product is amazing! I have used other cheaper brands of white maca with fairly good results, but after trying the Maca Team maca, I noticed within two weeks all of my menopausal symptoms had completely vanished. Others described a bad taste and smell, but I have tried the black and the red and find them both to be mild tasting. I use a tablespoon in my daily smoothly
By Joy
Maca first came to us by our vitamin supplier. Then we ordered from the Maca Team. Comparison? Think fire-fly, then think mid-day sun. At 76 and 73 years respectively, that is a big deal; and at comparable cost too. We never have we had such speedy delivery and the packaging is the strongest, most protective we've seen, ever, at all ... anywhere. Further, the Mrs. no longer takes hormone supplements. And Mr. scans the morning want ads for steady P/T work.
By George & Sherri
I had been using another brand of maca powder and decided to try The Maca Team's. The difference in freshness is night and day, and better tasting . I'm 6 foot 250 lbs. and take 4 teaspoons every day w/ my protein shake. Great energy boost and just feel great all day. I can tell a difference when I do not take it. best price that I have found {36oz}. I will be buying more as needed.
By J.D.
I've tried various maca brands over the last 20 years and The Maca Team brand is very special. There is definitely a difference when it comes to the quality and colors of the maca. This red maca does seem to nourish certain parts of my body while the black maca nourishes something else. I know I've been missing the nutrition these maca provide. I'm 75 years old and bodies wear out, but I'm finding I'm regaining a functioning body. How wonderful is this?!?!!!
By Janis Ihrig
I just wanted to thank you for your excellently constructed website. I am a physician and I recently started learning about Maca. I get a very good sense of it, and I expect I will try it out myself and possibly be recommending it to patients in the future. If so, your website will be the first place to send people. Thanks again.
By Adam Holt
Love the Maca team, In an earlier comment I said I was on the fence about where to buy Maca .Not anymore .You shouldn’t be either. The team has answered any questions I’ve had promptly. I feel like I’m dealing with friends, not some company far away out for my money only. The Maca is fresh, prices are good, the people are nice. If you’re on the fence, don’t be, you won’t be sorry.
By Bob
My Maca came in today and it has all the information on it! I must say this is the best tasting Maca I have tried!! Thank you again for a great product!! I will only order from you in future as well!
By Stormi Evans
First I would like to say I love this product. I was very skeptical about a natural product with so many benefits but this stuff really works. Second, I love this company. From the web site to the way they run their company this a top-notch team. I will be ordering from The Maca Team from now on. Great job guys keep doing what you are doing.
By Darren Rivers Sr.
We love this product. I own a store and work with clients holistically. We have recommended maca for years however, this is the highest quality product we have ever carried. I am proud to offer it in my store.
By Mellissa Gage, Infinity and Beyond
I am really happy that I chose the Maca Team, today you can find many distributors selling Maca powder, however quality of the powder is impossible to compare. Moreover, the results after 2 weeks I could feel. Before I was taking maca powder and I did not feel any changes. But since I started taking Maca from Maca Team the changes are incredible. So, I did a test.:) I gave the powder to my partner ... and after 2 weeks he was impressed and told me that he has more energy, feeling happy... Thank you The Maca Team!!!!
By Olga
I do want to say that I have done quite a bit of research on different companies that offer Maca and The Maca Team definitely is the most reputable. Thank you again for your kindness and professionalism :)
By T.C.
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