If you’ve been exploring new ways to support your wellness routine, chances are you’ve come across maca root. This ancient Peruvian plant has gained popularity
There are some foods and flavors you try for the first time and immediately love. Others take a little more getting used to. Peruvian maca
Every kitchen has those ingredients that seem to find their way into everything. Maybe it’s cinnamon, vanilla, peanut butter, or a favorite spice blend. They’re
If you’ve never tasted maca before, you may be wondering what to expect. Is it sweet? Nutty? Earthy? Bitter? The answer is a little bit
Once you discover your favorite maca powder, the possible culinary creations are truly endless. But let’s face it, not all of us have copious amounts of time to bake or cook. For those living the grab and go lifestyle, finding quick and easy ways to incorporate maca into your diet is a top goal. Here are some ways to seamlessly infuse maca into your everyday foods!
Coffee/Tea
Whether you like it iced or hot, adding a scoop of maca powder to your coffee and tea is perhaps the most simple way to get in this superfood. For coffee drinkers, we suggest taking a look at The Morning Motivator. Not only is it a healthier alternative to coffee, but it also leaves you feeling less jittery. A cup of this first thing in the morning will help uplift your spirits so you can stay energized through all your meetings.
Tea drinkers, we did not forget about you! Just add a couple of drops of one of our Maca Liquid Extracts into your warm herbal or black tea. Et Voila! You’ve successfully gotten your healthy dose of maca in for the day.
Smoothies
A classic staple for those looking to get in their fruits and veggies within a couple minutes. Along with all that goodness, you might as well throw in a scoop of maca powder to your blender and get some added nutrients and benefits. You can never have too many superfoods at once!
Overnight Oats
This one is for the meal preppers, and those who never got over the mason jar trend. Add in maca powder while mixing your oats with water or milk, then top off with your preferred choice of fruit, nuts, seeds, cacao nibs, and honey. Once you place it in the fridge, go to bed and dream about your delicious and filling breakfast waiting just for you.
Hummus/Guacamole
Carrots and hummus, pita chips and guacamole, these are both yummy snacks that fit perfectly in your office lunch kit. Whether homemade or store bought, mixing in some maca powder into these creamy dips can add some delicious antioxidants to your afternoon pick-me-up!
Now you have no more excuses for not getting this incredible superfood into your daily diet!
Enjoy your day and as always let us know if you have any questions.
If you’ve been exploring new ways to support your wellness routine, chances are you’ve come
There are some foods and flavors you try for the first time and immediately love.
Every kitchen has those ingredients that seem to find their way into everything. Maybe it’s
If you’ve never tasted maca before, you may be wondering what to expect. Is it
It might still be warm outside, but that doesn’t mean we’re not already thinking about
Maca root has become a popular addition to smoothies, coffee alternatives, breakfast bowls, and everyday wellness routines. But with so much conversation surrounding this Peruvian superfood, it can be difficult to separate traditional uses from exaggerated claims. So, what does maca root really do?
The answer starts with understanding what maca actually is. Maca is a […]
