If you’ve spent much time in health food circles, you’re probably familiar with the debate surrounding the concept of “adrenal fatigue.” Adrenals are very much real - they consist of two small glands … read more

Did you know that there are three different colors of maca root? Historically harvested as a tri-color blend, science has only recently begun to recognize the unique benefits of each color: black, red … read more

There’s so much you’ll want to know when you’re considering a drastic change to your diet or exercise routine. Will it help you or hurt you? How much is too much? And maybe most importantly, how long … read more

We’ve delved into maca’s impact on focus and cognitive function in the past, but what does that mean for your memory? While many of the benefits associated with adding to your diet are the easily meas … read more

We’ve talked a bit about maca root’s “balancing” effect in other blog posts, but what exactly is it that maca root is balancing, and how is it doing so? Your body is a complex whole made up of many fu … read more

People struggling with the impact of erectile dysfunction throughout history have turned to all kinds of miracle “fixes,” ranging from pharmaceuticals to sheep testicles. If you’ve tried it all too, y … read more

Despite the variety of health benefits associated with adding maca to your diet, most people associate a maca regimen with easily visible, physical results - i.e. more muscle mass, clothing that fits … read more

We’ve touched on some of the ways maca can address the symptoms of anxiety and depression in the past, but with more Americans struggling with emotional imbalance than ever, we thought we’d take the o … read more