What it is, Where it Comes From, and How to Use it In the world of superfoods, few plants have the rich history and powerful benefits of maca. Used for thousands of years in the Andes Mountains of Per … read more

Supporting Vitality After 40 Aging is inevitable, but how we age is something we can influence. As we enter our 40s and beyond, it’s common to experience shifts in energy, mood, hormone levels, … read more

Maca root has been treasured for thousands of years for its ability to support energy, stamina, hormone balance, and overall wellness. But did you know there’s more than one type of maca? Each v … read more

Maca root has gained widespread attention for its potential to enhance libido and support sexual health. But with so much information floating around, it can be hard to separate fact from fiction … read more

Maca root has long been prized for its powerful reported medicinal properties, providing energy, hormone balance, and overall vitality. But not all maca is the same. If you’ve explored maca produ … read more

There’s so much you’ll want to know when you’re considering a drastic change to your diet or exercise routine. Will it help you or hurt you? How much is too much? And maybe most importantly, how long … read more

The statements surrounding maca root, like many superfoods, are not evaluated by the FDA. Still, there are numerous people who consume maca root and affirm the positive impact it’s had on their lives … read more

If you’ve been on the fence about adding maca root to your diet, you’ve probably been inundated with all kinds of information about how to do it. It might be hard to separate fact from rumor, especial … read more