A powdered herbal blend combining Red Maca with ashwagandha, astragalus, eleuthero, and licorice root for adding to smoothies and other recipes.
A big thanks to Megan of Growing Up Herbal for writing and sharing this Maca adaptogen blend with us. Megan is a Registered Nurse and Family Herbalist, and created this simple powdered blend using Red Maca along with several other herbs traditionally described as adaptogens.
The finished mixture can be stored in a jar and added by the teaspoon to smoothies, oatmeal, drinks, or other recipes.
A powdered herbal blend made with Red Maca, ashwagandha, astragalus, eleuthero, and licorice root.
About this herbal blend: Megan originally shared this as an adaptogenic blend and noted that she especially liked it for families. Because it contains several concentrated herbs, including ashwagandha and licorice root, suitability can vary from person to person.
For children or regular use: If you are considering this blend for a child, during pregnancy or breastfeeding, or while taking medications, it is a good idea to discuss the complete herbal combination with an appropriate healthcare professional first.
Recipe credit: Many thanks to Megan of Growing Up Herbal for creating and sharing this herbal blend with The Maca Team.
Discover more smoothies, drinks, breakfasts, snacks, herbal blends, and other ways to use Maca — or share one of your own favorite Maca recipes with us.
