null

Best Maca for Menopause Support

This page looks at one of the most common questions we receive: Which maca is best for menopause support? Based on traditional use, customer feedback, and product experience, many women prefer red maca during menopause. While all maca colors share some core nutritional qualities, red maca is the variety most often chosen for this stage of life.

Red maca products are made from reddish colored maca roots. These roots can range in color from light pink to deep red, as shown here:

red maca roots in a line

Products made from red maca roots often taste a bit sweeter than black or yellow maca. Red maca is also known for having a rich phytonutrient profile, which is one reason it is frequently discussed in relation to women’s wellness and hormonal balance. Research is ongoing into the specific differences between red, black, and yellow maca, but from years of customer experience, red maca continues to stand out as a popular choice during menopause.

If you would like to learn more about this variety in general, we have a full article on Red Maca.

At The Maca Team, we offer red maca products in both raw and pre-cooked (gelatinized) forms.

Raw Organic Red Maca Powder, Capsules and Extracts

Raw Red Maca is not heated during processing, which helps preserve its full natural composition. It is available in powder and capsules.

Gelatinized Red Maca is gently pre-cooked during processing, which removes most of the starch content and makes it easier to digest. We often recommend it for people with sensitive digestion. It is also available in powder and capsules.

Red Maca Extract is another convenient option. Our extract is vegetable-glycerin based, tastes naturally sweet, and is easy to take. Some customers use it instead of powder or capsules, while others use it alongside them.

It is important to remember that maca is a food, not a medication. It is meant to be incorporated into your daily diet and routine. For that reason, we offer many Maca Recipes to help you use maca powder in smoothies, drinks, and meals. If you prefer convenience or do not enjoy the taste of maca, capsules or liquid extract may be a better fit.

If you would like more detail on maca, menopause support, and women’s wellness, these related pages may be helpful:

If you have questions about choosing the best maca for menopause support, we are always happy to help. As a small, family-run company focused entirely on maca, we are honored to share this traditional Andean food with women all over the world.

Learn more about maca and menopause support >

Enjoy your day!

maca signature

The Maca Team are light years ahead of anyone else selling maca out in the marketplace

I shop around a lot for my supplements and health foods, and I have to say you guys at The Maca Team are light years ahead of anyone else selling maca out in the marketplace.  Thanks for all you do!

By Jim Price, The Green Marketing Guru

I can tell the difference from my usual store-bought brands

Loving the red maca from themacateam. I can tell the difference from my usual store-bought brands. It really tastes so fresh and sweet compared to others. I really love this product. Thanks for sourcing it for us to enjoy

By Michelle Gebbia

The Maca tastes fresh and flavorful, the Kilo bag is a great price

I LOVE Maca Team Maca...this was my first purchase with the Maca Team and I have no need to try any other Maca-producer. The Maca tastes fresh and flavorful, the Kilo bag is a great price, and I feel so much more at ease (Maca is such powerful medicine :) )

By Lizzie Thompson

The Maca Team is a small business run by a family who cares

I take 24 products from five to six times a week to increase my well-being and sensual and sexual delights. ;D The Maca Team’s organic maca is one of them—nine grams in my smoothie, Monday to Saturday. The Maca Team is a small business run by a family who cares about its customers, its Peruvian maca growers, and the environment. It's vital to know the source of everything we put in our mouths. Physical and mental health are precious treasures. :D

By Jerry Montero

Your maca is sent from God, is a blessing and is superb

By Milt Thompson

This product is amazing!

This product is amazing! I have used other cheaper brands of white maca with fairly good results, but after trying the Maca Team maca, I noticed within two weeks all of my menopausal symptoms had completely vanished. Others described a bad taste and smell, but I have tried the black and the red and find them both to be mild tasting. I use a tablespoon in my daily smoothly

By Joy

Their maca varieties are good, as is their customer service.

Maca first came to us by our vitamin supplier. Then we ordered from the Maca Team. Comparison? Think fire-fly, then think mid-day sun. At 76 and 73 years respectively, that is a big deal; and at comparable cost too. We never have we had such speedy delivery and the packaging is the strongest, most protective we've seen, ever, at all ... anywhere. Further, the Mrs. no longer takes hormone supplements. And Mr. scans the morning want ads for steady P/T work.

By George & Sherri

The difference in freshness is night and day, and better tasting

I had been using another brand of maca powder and decided to try The Maca Team's. The difference in freshness is night and day, and better tasting .  I'm 6 foot 250 lbs. and take 4 teaspoons every day w/ my protein shake. Great energy boost and just feel great all day. I can tell a difference when I do not take it. best price that I have found {36oz}. I will be buying more as needed.

By J.D.

The Maca Team brand is very special.

I've tried various maca brands over the last 20 years and The Maca Team brand is very special. There is definitely a difference when it comes to the quality and colors of the maca. This red maca does seem to nourish certain parts of my body while the black maca nourishes something else. I know I've been missing the nutrition these maca provide. I'm 75 years old and bodies wear out, but I'm finding I'm regaining a functioning body. How wonderful is this?!?!!!

By Janis Ihrig

I just wanted to thank you for your excellently constructed website. I am a physician

I just wanted to thank you for your excellently constructed website. I am a physician and I recently started learning about Maca. I get a very good sense of it, and I expect I will try it out myself and possibly be recommending it to patients in the future. If so, your website will be the first place to send people. Thanks again.

By Adam Holt

I feel like I’m dealing with friends, not some company far away

Love the Maca team, In an earlier comment I said I was on the fence about where to buy Maca .Not anymore .You shouldn’t be either. The team has answered any questions I’ve had promptly.  I feel like I’m dealing with friends, not some company far away out for my money only. The Maca is fresh, prices are good, the people are nice.  If you’re on the fence, don’t be, you won’t be sorry.

By Bob

I must say this is the best tasting Maca I have tried!!

My Maca came in today and it has all the information on it! I must say this is the best tasting Maca I have tried!! Thank you again for a great product!! I will only order from you in future as well!

By Stormi Evans

This a top-notch team

First I would like to say I love this product. I was very skeptical about a natural product with so many benefits but this stuff really works. Second, I love this company. From the web site to the way they run their company this a top-notch team. I will be ordering from The Maca Team from now on. Great job guys keep doing what you are doing.

By Darren Rivers Sr.

This is the highest quality product we have ever carried. I am proud to offer it in my store.

We love this product. I own a store and work with clients holistically. We have recommended maca for years however, this is the highest quality product we have ever carried. I am proud to offer it in my store.

By Mellissa Gage, Infinity and Beyond

Thank you The Maca Team!!!!

I am really happy that I chose the Maca Team, today you can find many distributors selling Maca powder, however quality of the powder is impossible to compare. Moreover, the results after 2 weeks I could feel. Before I was taking maca powder and I did not feel any changes. But since I started taking Maca from Maca Team the changes are incredible. So, I did a test.:) I gave the powder to my partner ... and after 2 weeks he was impressed and told me that he has more energy, feeling happy... Thank you The Maca Team!!!!

By Olga

Thank you again for your kindness and professionalism

I do want to say that I have done quite a bit of research on different companies that offer Maca and The Maca Team definitely is the most reputable.  Thank you again for your kindness and professionalism :)

By T.C.

Read All Reviews