If you’ve done the research on maca, you might be asking yourself if there’s anything it can’t do. Well, it won’t give you instant muscle growth and a renewed fighting spirit - it isn’t spinach, and y … read more

If you’ve done any kind of research into the health food industry, you know that you should take what’s on the label with a grain of salt. Even at the grocery store, it’s all too easy to be fooled by … read more

Life in the Andes isn’t easy. Oxygen is scarce, the weather is cold, and there’s the matter of constant exposure to the intense UV radiation that comes with living at such altitudes. And yet, men and … read more

It’s harder than ever to be sure of where your food is coming from. Even purchasing produce or food items at farmer’s markets has become tricky - how can you be sure that “organic” honey isn’t just th … read more

As maca root grows in popularity we receive more and more questions from people interested in adding maca to their diets. The curiosity is understandable - maca root has only become widely known outsi … read more

Before maca root became a hip “new” superfood, it was farmed and consumed in the Peruvian Andes for centuries. Written accounts of maca date back as far as the 1500s, with Spanish colonizers documenti … read more

There are a lot of pills and powders out there that claim to improve your libido. Purported aphrodisiacs include oysters, chocolate, figs, and…asparagus? Yes, even asparagus makes the list of “foods t … read more