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It’s not uncommon for vendors of supplements and nutritional products to make every promise under the sun in order to sell you something. This is no less true of maca, a superfood which has experienced a fairly recent rise in popularity. While the hype never reached kale levels (remember when kale was in everything?), sellers have made all kinds of promises about maca’s purported benefits. But how many of those promises are rooted (pun intended) in scientifically-backed research?Let’s take a loo …

How should you take maca? As we’ve said in the past, there’s no right or wrong way. The “best” way to enjoy maca depends entirely on you - on your palate, on your digestion, and on your ingenuity.That said, we can offer a few suggestions, from the very simplest to the most traditional. Whether you’re consuming your maca on the run or taking your time to savor it, the possibilities are endless. Maca at its RootsThe first thing we want you to keep in mind is that you don’t “take” maca any more tha …

There’s so much you’ll want to know when you’re considering a drastic change to your diet or exercise routine. Will it help you or hurt you? How much is too much? And maybe most importantly, how long will it take for you to see results?There’s no one answer to these kinds of questions, which makes doing your research essential. While consulting with a licensed medical professional should always be the first step, it won’t hurt to put that Google-fu to some good use. In this 21st Century, there’s …

If you’ve done the research on maca, you might be asking yourself if there’s anything it can’t do. Well, it won’t give you instant muscle growth and a renewed fighting spirit - it isn’t spinach, and you aren’t a one-eyed sailor. But with every blog post at TheMacaTeam.com, our oal is to give you a better idea of what benefits our organic maca root might be able to offer you, and how you can get the most out of it. This includes ways that it can combat some common and less-common health concerns… …

It’s the time for pumpkin spice, and everything nice!Maca root is a versatile flavor that blends in well with both sweet and savory dishes, making it an easy addition to your favorite autumnal comfort foods. Whether you’re looking to boost the nutritional value of your daily pumpkin spice latte or add a layer to the richness of your stew on a chilly day, there are lots of ways to incorporate maca into the menu this season. Here are just a few tried-and-true favorites from our team and our happy …