It’s harder than ever to be sure of where your food is coming from. Even purchasing produce or food items at farmer’s markets has become tricky - how can you be sure that “organic” honey isn’t just th … read more

The statements surrounding maca root, like many superfoods, are not evaluated by the FDA. Still, there are numerous people who consume maca root and affirm the positive impact it’s had on their lives … read more

It’s always a good idea to do your research before adding a new supplement to your diet. While maca is a food - a superfood, to be precise - rather than a supplement, it never hurts to get an idea of … read more

Night owls and early birds have one thing in common: they can all use a little boost to get them up and going in the mornings. It’s estimated that about three quarters of Americans drink at least one … read more

If you’ve been on the fence about adding maca root to your diet, you’ve probably been inundated with all kinds of information about how to do it. It might be hard to separate fact from rumor, especial … read more