5 Couldn't have done peri-menopause without this gem! Posted by Mindy on 18th Aug 2023 Whenever a person tells me about their menopausal symptoms, I tell them about Red Maca from THE MACA TEAM! This has helped me so much. I rarely have night sweats. I can't say it's taken 100% of my symptoms away, but I imagine 90-95%, when I hear what others are going through. And 100% natural! I also believe in staying hydrated and eating a proper diet of real food!