Hemp seeds are a great source of protein – 11 gm of protein per ounce! Combining them with Maca, which supports muscle building, makes for a great bodybuilding smoothie. Also, have a look at how Maca bodybuilding works here.
- 2-3 t of Maca Powder – We recommend Raw Black Maca as it’s the best for muscle building and stamina
- 1/4 cup hulled hemp seeds
- 1 cup hemp seed milk
- 2 bananas
Place all ingredients in a blender and blend until smooth. Enjoy immediately.