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What Are The Benefits of Maca Coffee

What Are the Benefits of Maca Coffee?

Updated on

Reviewed by TMT editorial board

What are the benefits of maca coffee?
Maca coffee can mean adding maca powder to regular coffee or using a maca-based coffee alternative.

In the world of coffee alternatives and unique morning drinks, maca coffee has been getting more attention. There are actually a couple of different ways to enjoy maca with coffee. Some people add maca powder directly to their regular coffee. Others use a maca-based coffee alternative, such as The Morning Motivator, when they want something warm, earthy, and satisfying with much less caffeine.

Either way, maca coffee can be a simple way to bring traditional Peruvian maca root into your daily routine.

In this article, we’ll look at what maca coffee is, the different ways to make it, what people tend to like about it, and how to use it in a practical, enjoyable way.

Simple answer:

Maca coffee can mean adding maca powder to regular coffee, or using a maca-based coffee alternative like The Morning Motivator.

The main benefits are practical: maca coffee is easy to add to a morning routine, has a rich earthy flavor, works well in coffee-style drinks, and can be a useful option for people who want a warm, satisfying drink with less caffeine.

What Kinds of Maca Coffee Are There?

Organic maca powder for maca coffee
Organic maca powder can be blended into coffee, lattes, iced coffee, smoothies, and other morning drinks.

Before we get into the positives of using maca with coffee, it helps to understand that there are two main ways maca can be used in relationship to coffee.

First, maca root powder can be added to coffee as a food-based addition to your traditional morning beverage. Maca has a naturally earthy, malty flavor that can pair well with coffee, cacao, cinnamon, milk, cream, and plant-based milks. When adding maca to coffee, we recommend using organic maca powder, starting with a small amount, and mixing it well in a blender, frother, or shaker jar.

A common starting point is 1 teaspoon of maca powder in a cup of coffee. Some people use more, but it’s best to start small and adjust slowly.

Second, for people who do not drink coffee or are trying to drink less coffee, it is possible to use a maca coffee substitute such as The Morning Motivator. This is a blend of maca root powder with other superfoods including mesquite powder and cacao powder. It has a rich, earthy flavor and can be prepared hot or cold with water, milk, or your favorite plant-based milk.

The Morning Motivator is very low in caffeine because cacao naturally contains only a small amount. Many people enjoy it as a warm morning drink, a coffee alternative, or an afternoon beverage when they want something satisfying without another full cup of coffee.

What Are the Benefits of Maca Coffee?

There are a few practical reasons people enjoy maca coffee. Results and preferences vary from person to person, but these are some of the most common positives we hear from customers.

Maca Coffee Benefit What It Means
Easy morning routine Maca can be added to a drink many people already make each day.
Rich, earthy flavor Maca pairs well with coffee, cacao, cinnamon, milk, cream, and plant-based milks.
Food-based addition Maca is a traditional Peruvian root food that can be used in drinks and recipes.
Lower-caffeine option A maca coffee alternative like The Morning Motivator offers a warm coffee-style drink with very little caffeine.
Flexible preparation Maca coffee can be made hot, iced, blended, creamy, lightly sweetened, or added to smoothies.

1. A Simple Morning Routine Upgrade

One of the biggest benefits of maca coffee is that it is easy to add to a routine you already have.

If you already make coffee in the morning, adding a small amount of maca powder is simple. You do not need a complicated recipe. You can blend maca into hot coffee, iced coffee, lattes, mochas, or coffee-style drinks.

For many people, the appeal is not that maca coffee requires a new habit. It simply adds maca to a familiar one.

2. A Rich, Earthy Flavor

Maca has a naturally earthy, malty, slightly nutty taste. Some people describe it as having hints of butterscotch, toasted grain, or caramel. When mixed with coffee, cacao, cinnamon, or milk, the flavor can become warm and rounded.

Not everyone loves maca plain. But in coffee-style drinks, maca’s flavor can work very well.

If you enjoy earthy drinks, cacao drinks, roasted flavors, or less-sweet morning beverages, maca coffee may be a good fit.

3. A Food-Based Addition to Coffee

Maca is a traditional root food from the high Andes of Peru. It is not coffee, and it is not caffeine. It is a plant food that has been dried and powdered so it can be added to recipes, drinks, smoothies, oatmeal, and other foods.

For people who already enjoy maca, adding it to coffee is one of the easiest ways to use it.

For people who are new to maca, maca coffee can be a familiar place to start because the flavor of coffee helps balance maca’s natural earthiness. You can also learn more in our guide to what maca is.

4. A Lower-Caffeine Option When Using a Maca Coffee Alternative

The Morning Motivator maca coffee alternative
The Morning Motivator is a maca-based coffee alternative made with maca, mesquite, and cacao.

Some people love coffee but want to drink less of it. Others like the ritual of a warm morning drink but do not want another strong caffeinated beverage.

That’s where a maca coffee alternative like The Morning Motivator can be useful. It is not coffee, but it can be prepared in a similar way. You can drink it warm, make it creamy, blend it with plant-based milk, or turn it into an iced drink.

Because The Morning Motivator is made with maca, mesquite, and cacao, it offers a coffee-style experience with very little caffeine.

5. Flexible Preparation

Maca coffee can be made in several ways. You can keep it very simple or make it more like a café-style drink.

A few options include:

  • Maca mixed into hot coffee
  • Maca blended into iced coffee
  • Maca added to a latte
  • Maca mixed with cacao and cinnamon
  • The Morning Motivator blended with warm milk
  • The Morning Motivator served iced
  • Maca coffee with oat milk, almond milk, coconut milk, or dairy milk

The key is to mix maca well. Maca powder does not dissolve like instant coffee. It blends best with a frother, blender, or shaker jar.

6. Easy to Customize

Maca coffee can be adjusted to fit your taste. If you like a stronger coffee flavor, use less maca. If you like a richer, earthier drink, use a little more.

Common additions include:

  • Cacao powder
  • Cinnamon
  • Vanilla
  • Honey
  • Maple syrup
  • Coconut sugar
  • Oat milk
  • Almond milk
  • Coconut milk
  • A pinch of sea salt

Start simple and adjust from there.

7. A Good Fit for Smoothies and Coffee Drinks

Maca coffee does not have to be hot. Maca also works well in blended drinks, especially with banana, cacao, peanut butter, or plant-based milk.

Simple blended maca coffee idea:

  • 1 cup chilled coffee
  • 1 teaspoon maca powder
  • 1 banana or a few ice cubes
  • 1 tablespoon cacao powder
  • Milk or plant-based milk
  • Sweetener if desired

Blend well and enjoy.

8. A Convenient Way to Use Maca Consistently

Many people ask us how to use maca regularly. The answer is often simple: add it to something you already like.

For some people, that is a smoothie. For others, it is oatmeal. For coffee drinkers, maca coffee may be the easiest option.

The best maca routine is the one you actually enjoy and can repeat without effort. For more practical ideas, see our guide to how to use maca.

How to Use Maca Coffee in Your Daily Life

Using maca in your daily coffee routine is simple.

If you are adding maca powder to coffee, start with 1 teaspoon of maca powder in your cup. Blend, froth, or shake well. If you enjoy it and it feels like a good fit, you can adjust from there.

If you are using The Morning Motivator as a coffee alternative, add about 1 tablespoon of the blend to hot water, warm milk, or your milk of choice. Mix well and enjoy. It can also be prepared cold.

Some customers also add The Morning Motivator to regular coffee for a richer drink.

Whichever method you choose, keep in mind that maca works best for most people earlier in the day. Maca does not contain caffeine, but some people find it better suited to morning or early afternoon use.

Which Maca Powder Works Best in Coffee?

For coffee, we usually recommend a maca powder with a flavor you enjoy and a form that fits your digestion.

Gelatinized maca is often a good choice for people who are new to maca or prefer a starch-reduced form. It blends well into warm drinks and tends to be easier for many people to use.

Yellow maca is the mildest option. Black maca has a stronger, earthier taste. Red maca has a slightly sweeter, smoother flavor. Tri-color maca is a balanced blend of all three maca colors.

If you are not sure where to start, gelatinized yellow maca or gelatinized tri-color maca are usually practical choices for coffee-style drinks.

Simple Maca Coffee Recipe

Maca Coffee

Ingredients:

  • 1 cup hot coffee
  • 1 teaspoon maca powder
  • Milk or plant-based milk, optional
  • Sweetener, optional
  • Cinnamon or cacao powder, optional

Directions:

Add coffee and maca powder to a blender, frother cup, or shaker jar. Mix well until smooth. Add milk, sweetener, cinnamon, or cacao if desired. Drink right away.

Tip: Start with 1 teaspoon. Maca has a noticeable flavor, and a smaller amount is usually better when you are first trying it.

Simple Morning Motivator Recipe

Warm Morning Motivator

Ingredients:

  • 1 tablespoon The Morning Motivator
  • 8 ounces hot water, warm milk, or plant-based milk
  • Sweetener, optional
  • Cinnamon, optional

Directions:

Add The Morning Motivator to your liquid of choice. Blend, froth, or stir very well. Add sweetener or cinnamon if desired.

This can also be prepared cold with ice and milk of your choice.

When Should You Drink Maca Coffee?

Most people prefer maca coffee in the morning or early afternoon.

Good times include:

  • With breakfast
  • As a morning coffee upgrade
  • As a coffee alternative
  • Before a busy workday
  • In an afternoon drink, if it does not affect your sleep

If you are sensitive to energizing foods or drinks, avoid taking maca coffee late in the day.

Who Should Be Careful With Maca Coffee?

Maca is a traditional food, but it may not be the right fit for everyone.

Please speak with a qualified health care professional before using maca regularly if you:

  • Are pregnant or nursing
  • Take medication
  • Are managing a medical condition
  • Have hormone-sensitive health concerns
  • Are unsure whether maca is appropriate for you

If you are sensitive to caffeine, also remember that regular coffee contains caffeine and cacao contains a small amount. The Morning Motivator is very low in caffeine, but it is not completely caffeine-free because it contains cacao.

Final Words

Maca coffee is a simple way to enjoy maca as part of a morning routine. You can add maca powder to regular coffee, blend it into iced coffee, or use a maca-based coffee alternative like The Morning Motivator.

The appeal is simple: maca has a warm, earthy flavor, mixes well with coffee-style drinks, and can be used in many easy recipes. For coffee lovers, it is a practical way to bring maca into a daily routine. For people cutting back on coffee, The Morning Motivator offers a rich, low-caffeine alternative.

Start small, mix well, and choose the method that tastes best to you.

Enjoy the day!

The Maca Team signature

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