What Are The Benefits of Maca Coffee
In the world of alternatives to coffee and unique coffee options, one brew that has been gaining more attention is maca coffee. There are actually several ways to use maca to enhance coffee and even to replace coffee, offering a unique blend that can awaken your senses and provide a variety of health benefits associated with maca. In this article we’ll take a deeper look at what makes maca coffee stand out and also explore the range of advantages that it offers.
What Kinds Of Maca Coffee Are There?
Before we get into the potential benefits of using maca as coffee, it’s important to understand that there are two main ways in which maca can be used in relationship to coffee.
First, maca root powder can be added to coffee as a potent boost to your traditional morning beverage. The earthy flavor of maca creates a distinct drink that many people have come to appreciate. When adding maca to your coffee, we recommend using only organic maca powder, 1-3 tsps worth, and mixing it in a blender or shaker jar to get the maca to fully dissolve. Enjoy this drink immediately.
Second, for people who don’t like coffee or who are trying to drink less coffee, it is possible to consume a maca coffee substitute such as The Morning Motivator. This is a blend of maca root powder along with some other superfoods including mesquite powder and cacao powder that offers a similar energy boost to coffee, but without the stress on adrenal glands or the other negative effects of coffee. It is very low in caffeine (cacao has a tiny amount) and is suitable for all people including diabetics.
What Are The Benefits Of Maca Coffee?
Either way that you decide to use maca, in your coffee or as a replacement for coffee, there are some positives that can come out of it. This is a detailed list of those positives. Keep in mind that results vary from person to person.
- Enhanced Energy - One of the most noticeable benefits of maca coffee is the boost in energy that it can offer. Maca works as a natural energy enhancer, just like regular coffee, but without the jitters and crashes often associated with caffeine. Maca also provides a more sustained energy release, helping you stay more alert and focused throughout the day.
- Hormonal Balance - Maca root is renowned for its potential to balance hormones. For both men and women, it may help alleviate symptoms of hormonal imbalances, such as mood swings, hot flashes, and fatigue. Consuming maca coffee regularly can contribute to overall hormonal well-being.
- Improved Mood - Maca coffee may have a positive impact on your mood and mental well-being. It contains compounds that can support mood regulation and reduce symptoms of anxiety and depression. Starting your day with maca coffee can set a positive tone for the rest of your day.
- Immune System Support - Maca is rich in essential vitamins and minerals, such as vitamin C, iron, and zinc, which can help bolster your immune system. Regular consumption of maca coffee may help your body ward off common illnesses and maintain optimal health.
- Enhanced Athletic Performance - For those with an active lifestyle, maca coffee may offer an edge. It's believed to improve endurance, strength, and recovery. Athletes and fitness enthusiasts can benefit from its potential to enhance physical performance.
- Improved Sexual Health - Maca root has a reputation as a natural aphrodisiac. Regular consumption of maca coffee may enhance libido and sexual performance, making it a popular choice for those looking to spice up their love life.
- Digestive Health - Maca root contains dietary fiber, which can aid in digestion and promote a healthy gut. It may help alleviate common digestive issues and contribute to better overall digestive health.
- Adaptogenic Properties - Maca is classified as an adaptogen, a group of plants that help the body adapt to stress and maintain balance. It can assist in managing the physical and emotional toll of daily life, promoting resilience and well-being.
Using maca in your daily coffee routine is really simple. First, pick the maca powder that is best suited to you. You can use our “maca finder product selection tool” for help in doing that. Alternatively pick up some of “The Morning Motivator”. When you’re using maca powder add about 1-3 tsp of maca powder to your coffee, then simply mix it and enjoy as you normally would. Using The Morning Motivator coffee replacement, simply add about 1 T (9g) of the superfood blend to water or milk of your choice, either warm or cold, and enjoy. We’ve also heard that people add The Morning Motivator to their normal coffee as well.
Whichever method you choose, keep in mind that maca is an energizer and even though it does not contain caffeine, it can keep some people up later than usual if they take it too late in the day.
Whichever way you take it, maca coffee is a healthful way to enjoy the energizing effects of coffee while reaping the unique benefits of maca root. From increased energy to hormone balance and mood enhancement, this unique practice offers a holistic approach to well-being. Give it a try and see for yourself how it might help you.
Enjoy the day!
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