Maca root, a vegetable native to the Peruvian Andes has been used for centuries as a source of food and as a natural medicine. It’s incredible nutrient density combined with its hardiness made life possible for many people and animals at such high elevations. Over the past decades it has become a well-known superfood that has many potential benefits. The traditional story goes that maca root was first discovered by farmers who noticed that their livestock who ate it were more fertile and produced stronger offspring. The farmers themselves also began to eat maca and noticed similar results. In that way, it’s reasonable to say that maca first became known because of its fertility promoting properties.Fertility is indeed still a major benefit of maca. In fact, many doctors in Peru still prescribe it first when a couple is having difficulty conceiving. When a couple is using maca root to help them conceive it’s important that both partners consume maca. We typically recommend red maca for females. In this article we’ll talk specifically about which maca is best for male fertility.
Maca roots grow in a wide range of colors, from very light beige to dark gray. Although maca farmers have identified up to 30 + ecotypes of maca, they are generally grouped into three categories: black, red and yellow.
Black maca root is the rarest of all the colors. It has been shown to have some unique properties including a stronger ability than red or yellow maca to promote sperm motility and volume. It also has been shown to have the best anabolic (muscle building) affect among all maca colorsRed maca is the second rarest and, interestingly, the sweetest tasting of the three colors. Research has shown that it is excellent for overall hormone balance as well as for prostate support. It is an excellent starting point for someone new to maca.Yellow maca is the most common of the three colors and, for that reason, has been the most researched. It has been associated with a variety of health benefits. Tricolor maca is a blend of all three colors available at The Maca Team.
Just as important, and probably even more important, than the color of the maca you take is the quality of the product. Factors including where it was grown, when it was harvested, how it was dried, where it was stored after harvest, when it was made into a powder and more all affect the potency of the final product. In order to maximize your results, always make sure to get an organic, Peruvian grown maca product that is produced in a small batch and is properly packaged. So, which color of maca is best for male fertility? Of the three major maca colors we recommend black maca for male fertility. This is based on the experience of our customers as well as on the following research on black maca benefits:
Once you’ve decided to use black maca there is another important decision to make. Maca root products come in 2 major types, raw and gelatinized (pre-cooked). The main difference between the 2 is that raw maca products are never heated above about 120 F / 46 C. This preserves vitamin C levels and enzymes at their highest. Gelatinized maca products, on the other hand, are pre-cooked in a specialized process that eliminates starch content and concentrates some nutrients. The result is a product that is easier to digest. If you have any concerns with digestion, we recommend starting with gelatinized black maca over raw black maca.Beyond raw vs. gelatinized, you can also choose to take our products in powder or capsule form. Powder is the most economical but capsules are more convenient. Since we control the making of our capsules, we are able to be sure that they contain only 100% pure maca powder. Since the capsules and powders contain the same ingredient, you can expect the same results from either. A final consideration is whether or not to try one of our “premium” products. These maca products undergo special fast processing in order to maximize and standardize some nutrient content. Read more about the differences between premium and sun-dried maca.
Over the years, we’ve received quite a bit of feedback from customers who have used maca products to promote fertility. Here are a few that are relevant specifically to men.
"We tried a lot of things to get pregnant before we learned about peruvian maca in a book on natural fertility. My husband and I started taking it religiously after that. I got pregnant 6 months later and I’m sure the maca helped." - Jennifer and Ray Collins, Washington"It’s Incredible! Well, the wife and I are trying to conceive a child. We also just started two businesses, and between the actual workload and the stress of being new business owners it made performance a little worrisome sometimes. After about 2 weeks on the maca I`m like a teenager again LOL. There is now never a question as to whether or not I`ll be “ready”. And we`re ovulating this week." - Customer asked to remain anyonymous"I would like to thank you soooo much big time for the quality and great maca you sell , it helped me magically in less than 4 weeks to boost my sperm count from 4M to 290M. I can't believe it's true ... " A Sheikh"Just to share, my wife became pregnant after consuming black maca for about six months after ten years of trying to have a kid; we have been sharing this miracle product with our friends who are trying to have children too. Also, my aged parents have also informed us that the Maca product has somehow given them more energy in their daily activities." - Kiang Meng
In conclusion, while all types of maca can have a positive effect on male fertility, black maca is considered the most potent. It's high in amino acids, antioxidants, and other nutrients that can help support healthy sperm development and increase libido. We recommend gelatinized black maca for anyone who has sensitive digestion and raw black maca otherwise. Finally, keep in mind that maca is a food and has no known contraindications. Even so, if you are concerned about adding it to your diet please consult with a knowledgeable, competent health care professional.Enjoy the day!
I shop around a lot for my supplements and health foods, and I have to say you guys at The Maca Team are light years ahead of anyone else selling maca out in the marketplace. Thanks for all you do!
By Jim Price, The Green Marketing Guru
Loving the red maca from themacateam. I can tell the difference from my usual store-bought brands. It really tastes so fresh and sweet compared to others. I really love this product. Thanks for sourcing it for us to enjoy
By Michelle Gebbia
I LOVE Maca Team Maca...this was my first purchase with the Maca Team and I have no need to try any other Maca-producer. The Maca tastes fresh and flavorful, the Kilo bag is a great price, and I feel so much more at ease (Maca is such powerful medicine :) )
By Lizzie Thompson
I take 24 products from five to six times a week to increase my well-being and sensual and sexual delights. ;D The Maca Team’s organic maca is one of them—nine grams in my smoothie, Monday to Saturday. The Maca Team is a small business run by a family who cares about its customers, its Peruvian maca growers, and the environment. It's vital to know the source of everything we put in our mouths. Physical and mental health are precious treasures. :D
By Jerry Montero
By Milt Thompson
This product is amazing! I have used other cheaper brands of white maca with fairly good results, but after trying the Maca Team maca, I noticed within two weeks all of my menopausal symptoms had completely vanished. Others described a bad taste and smell, but I have tried the black and the red and find them both to be mild tasting. I use a tablespoon in my daily smoothly
By Joy
Maca first came to us by our vitamin supplier. Then we ordered from the Maca Team. Comparison? Think fire-fly, then think mid-day sun. At 76 and 73 years respectively, that is a big deal; and at comparable cost too. We never have we had such speedy delivery and the packaging is the strongest, most protective we've seen, ever, at all ... anywhere. Further, the Mrs. no longer takes hormone supplements. And Mr. scans the morning want ads for steady P/T work.
By George & Sherri
I had been using another brand of maca powder and decided to try The Maca Team's. The difference in freshness is night and day, and better tasting . I'm 6 foot 250 lbs. and take 4 teaspoons every day w/ my protein shake. Great energy boost and just feel great all day. I can tell a difference when I do not take it. best price that I have found {36oz}. I will be buying more as needed.
By J.D.
I've tried various maca brands over the last 20 years and The Maca Team brand is very special. There is definitely a difference when it comes to the quality and colors of the maca. This red maca does seem to nourish certain parts of my body while the black maca nourishes something else. I know I've been missing the nutrition these maca provide. I'm 75 years old and bodies wear out, but I'm finding I'm regaining a functioning body. How wonderful is this?!?!!!
By Janis Ihrig
I just wanted to thank you for your excellently constructed website. I am a physician and I recently started learning about Maca. I get a very good sense of it, and I expect I will try it out myself and possibly be recommending it to patients in the future. If so, your website will be the first place to send people. Thanks again.
By Adam Holt
Love the Maca team, In an earlier comment I said I was on the fence about where to buy Maca .Not anymore .You shouldn’t be either. The team has answered any questions I’ve had promptly. I feel like I’m dealing with friends, not some company far away out for my money only. The Maca is fresh, prices are good, the people are nice. If you’re on the fence, don’t be, you won’t be sorry.
By Bob
My Maca came in today and it has all the information on it! I must say this is the best tasting Maca I have tried!! Thank you again for a great product!! I will only order from you in future as well!
By Stormi Evans
First I would like to say I love this product. I was very skeptical about a natural product with so many benefits but this stuff really works. Second, I love this company. From the web site to the way they run their company this a top-notch team. I will be ordering from The Maca Team from now on. Great job guys keep doing what you are doing.
By Darren Rivers Sr.
We love this product. I own a store and work with clients holistically. We have recommended maca for years however, this is the highest quality product we have ever carried. I am proud to offer it in my store.
By Mellissa Gage, Infinity and Beyond
I am really happy that I chose the Maca Team, today you can find many distributors selling Maca powder, however quality of the powder is impossible to compare. Moreover, the results after 2 weeks I could feel. Before I was taking maca powder and I did not feel any changes. But since I started taking Maca from Maca Team the changes are incredible. So, I did a test.:) I gave the powder to my partner ... and after 2 weeks he was impressed and told me that he has more energy, feeling happy... Thank you The Maca Team!!!!
By Olga
I do want to say that I have done quite a bit of research on different companies that offer Maca and The Maca Team definitely is the most reputable. Thank you again for your kindness and professionalism :)
By T.C.
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