Maca root is a vegetable native to the high Andes mountains. It has been used for 1000s of years and is renowned for numerous health benefits. Traditionally the root is eaten whole after being boiled or baked. More recently it has been made into powders and convenient capsules or pills to make it easier to add to a modern lifestyle. One of the more common questions we receive is, “how long does it take for maca pills to work?” In this article we’ll answer that question thoroughly.
Before we dive into the expected timeframe to begin to feel benefits from maca, it’s important to understand a bit more about how maca works. The first thing to keep in mind is that maca is not a drug or supplement or even a herb. Instead maca is a food – a superfood in fact. Maca is very nutrient dense. It is rich in essential nutrients, including vitamins, minerals, and amino acids. Additionally, it contains unique compounds like macamides and macaenes, which are believed to contribute to its potential health effects.While maca root has been subject to some fairly extensive studies, researchers are still determining the exact mechanism by which maca functions in the body. To this point it is hypothesized that the unique nutrient profile of maca root has a positive effect on the endocrine system. It does not contain any type of hormones. Rather it stimulates the body to achieve a balanced hormonal state. Since hormones are related to so many functions in the body the benefits of maca root are broad ranging.
Maca’s timeframe for achieving benefits is individual – just as a person’s overall hormonal health is unique to that person. That means that it works faster for some people than others. There are a few factors to keep in mind that do seem to influence the speed at which people experience results.
The answer to the question of “how long it takes maca pills to work” depends a bit on what a person is taking maca for. In general, some users report feeling subtle changes within a week or two of consistent consumption. These initial effects might include increased energy levels, improved mood, and enhanced stamina. But for significant, noticeable changes in areas like libido, hormonal balance, and overall well-being, it may take anywhere from 4 to 12 weeks.
It’s also important to note that maca does not work like a caffeinated energy drink to boost energy or like an aspirin to alleviate pain. The effect is not immediate and comes on more slowly for most people and also there is a difference between expected short term and long-term effects. For example, some people may experience a boost in energy and vitality after taking maca pills for a few days. This can be particularly noticeable if you were previously dealing with fatigue or low energy levels. But maca’s deeper benefits often become more apparent with regular and consistent use over a more extended period. This might include improved mood, enhanced stamina, fertility, libido hormonal balance, and better overall well-being.
There are a number of things you can do that will help to maximize the results you get from taking maca pills.
See which maca we recommend for you here
In conclusion, the timeframe for experiencing the effects of maca pills can vary from individual to individual. While some may feel an immediate boost in energy, most people observe significant changes within 2 to 6 weeks of consistent use. Remember, Maca pills are not a one-size-fits-all solution, and it's essential to stay patient while allowing your body time to adapt and respond positively. If you have any specific health concerns or are on medications, consult with a healthcare professional before adding Maca pills to your daily routine.
I shop around a lot for my supplements and health foods, and I have to say you guys at The Maca Team are light years ahead of anyone else selling maca out in the marketplace. Thanks for all you do!
By Jim Price, The Green Marketing Guru
Loving the red maca from themacateam. I can tell the difference from my usual store-bought brands. It really tastes so fresh and sweet compared to others. I really love this product. Thanks for sourcing it for us to enjoy
By Michelle Gebbia
I LOVE Maca Team Maca...this was my first purchase with the Maca Team and I have no need to try any other Maca-producer. The Maca tastes fresh and flavorful, the Kilo bag is a great price, and I feel so much more at ease (Maca is such powerful medicine :) )
By Lizzie Thompson
I take 24 products from five to six times a week to increase my well-being and sensual and sexual delights. ;D The Maca Team’s organic maca is one of them—nine grams in my smoothie, Monday to Saturday. The Maca Team is a small business run by a family who cares about its customers, its Peruvian maca growers, and the environment. It's vital to know the source of everything we put in our mouths. Physical and mental health are precious treasures. :D
By Jerry Montero
By Milt Thompson
This product is amazing! I have used other cheaper brands of white maca with fairly good results, but after trying the Maca Team maca, I noticed within two weeks all of my menopausal symptoms had completely vanished. Others described a bad taste and smell, but I have tried the black and the red and find them both to be mild tasting. I use a tablespoon in my daily smoothly
By Joy
Maca first came to us by our vitamin supplier. Then we ordered from the Maca Team. Comparison? Think fire-fly, then think mid-day sun. At 76 and 73 years respectively, that is a big deal; and at comparable cost too. We never have we had such speedy delivery and the packaging is the strongest, most protective we've seen, ever, at all ... anywhere. Further, the Mrs. no longer takes hormone supplements. And Mr. scans the morning want ads for steady P/T work.
By George & Sherri
I had been using another brand of maca powder and decided to try The Maca Team's. The difference in freshness is night and day, and better tasting . I'm 6 foot 250 lbs. and take 4 teaspoons every day w/ my protein shake. Great energy boost and just feel great all day. I can tell a difference when I do not take it. best price that I have found {36oz}. I will be buying more as needed.
By J.D.
I've tried various maca brands over the last 20 years and The Maca Team brand is very special. There is definitely a difference when it comes to the quality and colors of the maca. This red maca does seem to nourish certain parts of my body while the black maca nourishes something else. I know I've been missing the nutrition these maca provide. I'm 75 years old and bodies wear out, but I'm finding I'm regaining a functioning body. How wonderful is this?!?!!!
By Janis Ihrig
I just wanted to thank you for your excellently constructed website. I am a physician and I recently started learning about Maca. I get a very good sense of it, and I expect I will try it out myself and possibly be recommending it to patients in the future. If so, your website will be the first place to send people. Thanks again.
By Adam Holt
Love the Maca team, In an earlier comment I said I was on the fence about where to buy Maca .Not anymore .You shouldn’t be either. The team has answered any questions I’ve had promptly. I feel like I’m dealing with friends, not some company far away out for my money only. The Maca is fresh, prices are good, the people are nice. If you’re on the fence, don’t be, you won’t be sorry.
By Bob
My Maca came in today and it has all the information on it! I must say this is the best tasting Maca I have tried!! Thank you again for a great product!! I will only order from you in future as well!
By Stormi Evans
First I would like to say I love this product. I was very skeptical about a natural product with so many benefits but this stuff really works. Second, I love this company. From the web site to the way they run their company this a top-notch team. I will be ordering from The Maca Team from now on. Great job guys keep doing what you are doing.
By Darren Rivers Sr.
We love this product. I own a store and work with clients holistically. We have recommended maca for years however, this is the highest quality product we have ever carried. I am proud to offer it in my store.
By Mellissa Gage, Infinity and Beyond
I am really happy that I chose the Maca Team, today you can find many distributors selling Maca powder, however quality of the powder is impossible to compare. Moreover, the results after 2 weeks I could feel. Before I was taking maca powder and I did not feel any changes. But since I started taking Maca from Maca Team the changes are incredible. So, I did a test.:) I gave the powder to my partner ... and after 2 weeks he was impressed and told me that he has more energy, feeling happy... Thank you The Maca Team!!!!
By Olga
I do want to say that I have done quite a bit of research on different companies that offer Maca and The Maca Team definitely is the most reputable. Thank you again for your kindness and professionalism :)
By T.C.
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