This will change everything
I'm not an "all natural" medicine type of person. I'm generally pretty skeptical of it honestly. But I was looking for something to even out my mood swings, ease anxiety and depression, and increase libido. I did NOT want antidepressants where you seem to end up with different symptoms rather than just eliminating your current ones. This product I researched heavily. Red maca has been studied and results published and peer reviewed as to effectiveness for men and menopausal women. I am younger, in my 30s, so I decided to see if it could help me even though I'm nowhere near menopause. After about 2-3 weeks of taking 3g (4pills) my MIL told me she noticed a difference. Her comment- "You laugh more". Guys- I FEEL lighter, happier, and able to cope with my life. Is every day perfect? Absolutely not. But in general it's made a huge difference. I always noticed crazy mood swings around my period, so I up the dose starting the week before and it's made a difference. TRY IT. I have had no adverse side effects. My only negative I that it's hard to swallow 4 to 6 capsules when they float.