hormones
I have been taking the red maca root powder daily for years. There have been times when I stopped taking it for a few months but I went back on because I get very bad vaginal dryness/soreness/itching if I do not take it. So it is doing something very good for my female hormones and I can't be without it. I am now 53 years old and going through menopause. I take 1 Tbsp every morning in my tea. After all these years of benefitting from it I thought I should write a review and say a big thank you to the Maca Team for such a superior product that I wouldn't be without.