What Makes Tricolor Maca Root Special?
Posted by The Maca Team on 4th Aug 2025
In the past, we’ve gone into great detail about the unique properties of maca root. Specifically, we’ve discussed the three colors of maca root (red, black, and yellow) and explained what benefits each one is known for. But maca root wasn’t always sorted by color. In the Peruvian Andes, where maca originates, the indigenous residents of the region would have consumed their maca crop in a tricolor maca mix, or “Heritage Blend.” So what are the benefits of enjoying tricolor maca? Let’s discuss!
A Return to Tradition
Before maca was categorized by root color and processed individually, the native people of the Andes simply harvested maca as it grew: red, black, and yellow roots together in the same field. This traditional preparation of maca reflects the way it has been consumed for centuries. Rather than isolating specific benefits from individual colors, the tricolor maca blend offers a broader spectrum of maca’s nutritional and adaptogenic properties.
Our tricolor maca products honor that tradition by providing a balanced mix of the three main types of maca root, just as nature intended. This approach doesn’t just pay homage to history - it also delivers comprehensive wellness benefits that many people find more well-rounded.
The Power of the Three Colors Combined
Each maca color brings something unique to the table:
- Red maca is often associated with hormone balance, prostate health, and stress reduction. It’s especially popular among women seeking support for hormonal fluctuations, PMS, or menopause.
- Black maca is known for its energy-enhancing and stamina-boosting effects. Studies suggest it may support athletic performance, memory, and male fertility.
- Yellow maca is the most abundant type and is considered the most gentle. It’s great for overall vitality, mood support, and long-term energy.
When combined in a tricolor maca mix, these roots don’t cancel each other out - they complement each other. While one variety might target a specific issue, the blend offers a balanced nutritional profile that supports a wide range of needs. It’s a holistic way to enjoy maca root, especially if you’re new to maca or simply looking for general wellness support.
Ideal for Daily Use
Tricolor maca is often recommended for daily use because of its gentle yet effective properties. While black maca may be too stimulating for some people to take regularly, especially later in the day, and red maca might not offer as much of an energy boost, the tricolor maca blend provides a happy medium. Many people report feeling more focused, energized, and emotionally balanced when they take it consistently.
This makes it a great choice for those looking for an all-purpose adaptogen to support physical and mental resilience, enhance mood, and regulate stress levels. Whether you’re managing a busy schedule, dealing with life transitions, or just trying to feel your best each day, tricolor maca can fit seamlessly into your routine.
A Natural Adaptogen with Synergistic Effects
As an adaptogen, maca works to help the body respond more effectively to stress. What sets tricolor maca apart is how it combines the different adaptogenic qualities of each root color. Red maca is calming, black maca is invigorating, and yellow maca is balancing. Together, they create a synergistic effect that helps your body find equilibrium rather than pushing it in one direction.
In today’s fast-paced world, most people are navigating multiple sources of stress - emotional, physical, and environmental. Tricolor maca can act as a buffer, helping the body maintain balance even when life feels chaotic. The harmonious combination of the three root types may provide a more complete adaptogenic response than any one color on its own.
Nutritional Diversity
Each maca root color also offers subtle differences in nutrient concentration. By combining all three, tricolor maca delivers a broader array of glucosinolates, macamides, macaenes, and essential amino acids. These compounds are associated with maca’s most potent health benefits, including hormone regulation, fertility support, improved focus, and enhanced energy levels.
Using a tricolor blend ensures that you’re not missing out on any of the root’s natural phytochemicals. This makes it a smart choice for individuals who want to get the full spectrum of what maca has to offer, without needing to purchase and mix separate colors.
Who Should Take Tricolor Maca?
Tricolor maca is ideal for:
- Beginners: If you’re new to maca, starting with a balanced blend helps you experience a range of benefits without choosing a specific root color right away.
- Daily wellness seekers: Those looking for overall mood, energy, and stress support may find tricolor maca to be the most convenient and effective option.
- Men and women of all ages: Since it supports hormone balance and energy for both sexes, tricolor maca is incredibly versatile.
- Anyone sensitive to strong stimulation: If black maca feels too energizing or red maca too calming, the blend offers a smoother experience.
Choosing High-Quality Tricolor Maca
As with all maca products, quality matters. Look for organic, ethically sourced maca grown in the high Andes of Peru—ideally above 13,000 feet where maca naturally thrives. TheMacaTeam.com offers premium tricolor maca root in both raw and gelatinized powders to suit your digestive preferences. Gelatinized maca is easier to digest and more concentrated, while raw maca retains more of its enzymatic and nutrient profile.
We also provide tricolor maca in liquid extract and capsule form, giving you flexible options depending on your lifestyle.
Why Buy From The Maca Team?
All of our organic maca products are certified Fair Trade, GMO-free, and vegan. If you have any questions about our maca, we’d love to hear them! Don’t hesitate to Contact Us using our web form, or call us toll-free at (888) 919-8616.
Enjoy the day!